April 15, 2021 | Crystal Paine
Do you will have a soundtrack on repeat in your head that’s repeating detrimental issues and holding you again? Many people do — typically with out even realizing it!
Jon Acuff joins me on the podcast this week to share about how he found these soundtracks in his personal life, how they had been affecting him in a detrimental means, and the way selecting a brand new soundtrack has modified his life.
Jon is a best-selling creator and motivational speaker and he’s spent lots of time over the previous few years being attentive to and learning how our mindset impacts our beliefs and actions.
On this interview, we speak about his methodology for figuring out and changing damaged soundtracks (he shares some nice inquiries to ask your self to know if what’s taking part in on repeat in your head is a soundtrack you need to be listening to!) He shares very personally how this has modified his method and made such a distinction in his life.
Irrespective of the place you might be at in life, I feel this episode will problem you in a extremely great way!
In This Episode:
[00:33] Are you able to guess who my particular visitor is?
[01:50] Jon shares his background and the way he turned an creator and a speaker.
[03:53] What a soundtrack is to Jon.
[05:41] How he utilized the message of this e book to the precise writing of this e book.
[08:50] Sensible methods to shift your soundtrack.
[12:19] When you’ve recognized your damaged soundtracks, what’s subsequent?
[16:13] How do you select which soundtracks to hearken to and alter?
[18:24] Certainly one of his favourite chapters from the e book.
[20:41] What do you do when the stress creeps in?
[23:17] His ideas on shedding a chance and the way he labored via it.
[25:00] The one factor he hopes individuals take away from his e book.
Hyperlinks and Sources:
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